🌿 Frequently Asked Questions (FAQ)

Shift Naturally | Plant-Forward Wellness & Endocannabinoid Education

About the Endocannabinoid System (ECS)

Q: What is the Endocannabinoid System (ECS)?
The ECS is a communication network found throughout your body — in your brain, gut, immune system, and beyond. It helps regulate balance (homeostasis) in mood, sleep, appetite, pain, and metabolism. You can think of it as your body’s master balance system.

Q: Why is the ECS important for health?
When your ECS is balanced, your body can respond to stress, inflammation, and environmental changes more effectively. When it’s imbalanced, you may experience issues like fatigue, poor sleep, digestive discomfort, or chronic inflammation. Supporting your ECS helps your body self-regulate naturally.

Q: How can I support my Endocannabinoid System naturally?
Lifestyle choices matter! A plant-based diet, regular movement, sunlight, mindfulness, and proper sleep all help your ECS function properly. Certain plant compounds — such as omega-3s, hops extract, hemp, and polyphenol-rich herbs — also nourish this system.

About Our Approach

Q: What makes Shift Naturally different from other wellness brands?
We focus on education first. Rather than selling quick fixes, we help you understand your own biology — how your ECS works and how plants and natural materials can support your unique balance. Every recommendation is grounded in biology, evidence, and practical application.

Q: Is this a medical service?
No. Shift Naturally provides educational and lifestyle guidance, not medical diagnosis or treatment. Our goal is to empower you with knowledge and practical tools to make informed health decisions in partnership with your healthcare provider.

Q: What is the “ECS Reset” or lifestyle questionnaire?
This is a guided assessment designed to identify habits, stressors, and nutrition patterns that affect your ECS. It’s used during our consultations to help personalize your wellness plan.

About Products and Supplements

Q: Are your supplements or herbs psychoactive?
No. Our products are designed to support your ECS without intoxicating effects. Ingredients such as omega-3 fatty acids, fulvic acid, hops extract, and probiotics promote internal balance through nutritional and biochemical pathways — not by producing a “high.”

Q: Are your herbs and natural products organic or lab-tested?
We prioritize clean sourcing, transparency, and science-based selection. Each botanical is chosen for its purity, potency, and evidence-backed role in supporting wellness. Detailed sourcing and testing information is provided for each product when applicable.

Q: Can I take your supplements with my current medication?
While most natural compounds are safe, interactions are always possible. We recommend consulting your healthcare professional before starting any new supplement, especially if you’re taking prescription medication or have underlying conditions.

Q: What products support gut health?
Our Gut Health Support category includes probiotics, prebiotic herbs, and minerals like humic and fulvic acid — all of which help strengthen your digestive system and its connection to the ECS.

About Services

Q: How do I schedule a consultation?
You can book directly through our Contact Page or use our integrated scheduling link. After booking, you’ll receive a short lifestyle questionnaire and follow-up email confirming your session time.

Q: What happens during a lifestyle guidance session?
We’ll review your lifestyle questionnaire, discuss your goals, and map out ways to support your ECS using diet, herbs, movement, and mindful living. You’ll receive educational materials and an optional supplement plan based on your preferences.

Q: Do you offer group workshops or retreats?
Yes! We host in-person and online educational sessions on topics like ECS balance, plant medicine, and lifestyle disease prevention. Retreats are offered seasonally through The Land Project.

Q: Can you create a personalized supplement or herb plan for me?
Yes — personalized guidance is part of our consultation service. We can recommend plant materials, natural compounds, and dietary habits that fit your wellness goals and biology.

General Information

Q: Where are you located?
Shift Naturally operates out of Mississippi with both in-person and virtual sessions available. Our programs and educational services are accessible nationwide.

Q: Do you ship products?
Yes, select items can be shipped within the United States. Shipping details are available during checkout.

Q: How can I learn more about the ECS before booking?
Check out our Knowledge Hub (Blog) — it’s filled with simple, science-based articles that explain how your body’s internal balance system works and how you can nurture it through everyday habits.

Q: What’s the best way to get started?
Start by completing our Lifestyle Questionnaire or scheduling a consultation. You’ll gain insight into your ECS balance and learn actionable steps to shift your wellness — naturally.